Workshop: Cultivating a Feel Good Life

1,850.00

Enjoy our early bird rate until August 19 – For anyone who’s been looking to jumpstart a healthier life, restart, or simply want to do something that fosters self-care, this workshop is for you! 

Through this 3.5 hour workshop, certified mindset transformation coach and barre instructor, Gina Harris (@cactusandthewave) will help you find balance, inspire a lasting shift towards healthy living, and help you discover the tools you need to ignite your inner glow!

More details below

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Description

For anyone who’s been looking to jumpstart a healthier life, restart, or simply want to do something that fosters self-care, this workshop is for you! 

Through this 3.5 hour workshop, certified mindset transformation coach and barre instructor, Gina Harris (@cactusandthewave) will help you find balance, inspire a lasting shift towards healthy living, and help you discover the tools you need to ignite your inner glow! Together you will:

+ Create a mindset shift by identifying roadblocks to balanced living,

+ Find new opportunities to practice a healthy lifestyle and set intentions that produce results that feel good

+ Learn how to make smoothie bowls

+ Enjoy a sweaty barre workout

All while making new friends and going home with superfoods to use and enjoy!

 

About Gina:

Since launching her mindset coaching career, Gina has been working with women around the world in 1:1 trainings and group workshops, promoting mind/body wellness that actually fits into YOUR unique life. From artists to sales reps, technical programmers to full-time moms, her trainings are designed to make YOUR life YOUR best life. Learn more about her on her blog (www.cactusandthewave.com) and Instagram (Instagram.com/cactusandthewave)

 

Location:

Solution Space PH
Jose Cojuangco & Sons Building
119 Dela Rosa Street, 
Legazpi Village, Makati

A cozy co-working and events space for individuals from various backgrounds to collaborate and gather game changing solutions to challenge the future.

 

 

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