Mood boosting and mind focusing Turmeric helps supports natural whole body relief from inflammation and discomfort. It can also help with the overall health of our muscles, joints, and brain.
Turmeric contains the antioxidant curcumin as its main active ingredient that gives turmeric it's potent anti-inflammatory effect. It is a great Superfood for individuals looking for natural pain and inflammation relief. Athletes and the elderly can benefit greatly. Turmeric is also known to have positive effects on the mind, making it a great partner for solving mental tasks without the caffeine.
Turmeric has immense properties but must be consumed properly in order to obtain them. It is better absorbed when eaten with good fat (coconut oil, seed oils, Sacha Inchi oil, avocado oil, etc) and in synergy with other adaptogenic Superfoods (Maca, Ginseng, etc).
100% Organic Turmeric Powder
How to Consume:
Turmeric adds a tangy and complex flavor that rounds off zesty and tangy smoothies. It goes excellent in a smoothie made with bananas, Goji Berries, Maca, and coconut oil.
Turmeric is best absorbed when combined with good fat such as Coconut Oil. Start with ¼ -1 teaspoon in smoothies and gradually consume more as your body adapts.