MSM (Methyl-sulfonyl-methane) is naturally occurring sulfur found in raw food that is essential for a vast number of bodily processes. Having additional MSM in the diet provides sulfur needed for important bodily functions like metabolism, energy creation, elimination, and other chemical processes.
Sulfur is abundant in a healthy body but as we age, get stressed, and eat a bad diet our sulfur levels drop and this can have a dramatic effect on good we feel. MSM increases the rate at which our cells absorb nutrients and detoxify toxins and waste by improving the permeability of our cells. When our cells are healthy, we feel healthy as well.
Individuals with pain and hard training athletes highly benefit from adding MSM to their diet. MSM can help relieve feelings of soreness, stiffness and improve flexibility as well as provide the building blocks for the rebuilding of joint and muscle tissue.
It's hard to believe that something as simple as sulfur can have such a dramatic effect on our well-being. We believe that MSM is an essential ingredient for any serious Superfood pantry.
Superfood tip: Improve the absorption and energy from your smoothies by adding MSM!